My Mean Green Smoothie

My Mean Green Smoothie

As you know, I love some green stuff in the morning! This is my signature morning smoothie all year round when I’m off for a busy morning and I know my juice won’t be enough! Its packed with chlorophyll, nutrients, fibre and tastes super yummy!


  • 1-2 cups of water
  • big handful of spinach
  • big handful of lettuce
  • 2/3 celery stalks
  • 1 apple
  • 1 pear
  • juice of 1⁄2 lemon
  • 1 banana (can be frozen)


  • Fill blender with water and leafy greens. Blend until smooth.
  • Add apple, pear, celery; blend until smooth.
  • Finally, add banana and lemon juice
  • Enjoy fresh! Remember to CHEW the MLS!! It helps digestion!

If its big, take it with you and enjoy it until lunch!


       Other optional greens we love: kale, parsley, coriander, watercress, arugula and dandelion.

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